44933 George Washington Blvd #165
Ashburn, VA 20147
(Inside Missing Link Physical Therapy)



Post-Rehab Personal Training & Therapy
Bridging the gap from healthcare to fitness!


Function-N-Fitness was created to provide you with a safe place to help you return to your functional self. If past or present injuries are standing in the way of you reaching your fitness goals you have reach the right place. 

Have you been discharged form Physical Therapy, Chiropractic, or other Health Care professional? 

Are you feeling a little less than confident in returning to your normal activities?

Do you still need guidance through your strengthening program?

Is your neck or back constantly hurting?

Could you use an improvement in flexibility and balance?

With a variety of offerings to choose from, we're sure you'll be happy working with us. Look around our website and if you have any comments or questions, please feel free to contact us.

We hope to see you again! Check back later for new updates to our website. There's much more to come!

**Please call us for same day appointment availability

Save 18% in 2018! New Year Post- Rehab Training Special

  • 30 Minutes 2x per week - $236/mo (reg $288/mo) (This is a 12 mo program)
  • Don’t let functional deficits get in the way of your fitness. Start now and make this year the best one yet!
  • Book your Consultation here  to see if this program is right for you.

Post-Rehab Personal Training to help build your strength and stability.

Therapeutic Massage Therapy to address chronic aches.

Whether its having more energy, loosing weight or just improving your eating habits, we can help.