44933 George Washington Blvd #165
Ashburn, VA 20147
(Inside Missing Link Physical Therapy)

571-207-7887

Function-N-Fitness

Post-Rehab Personal Training & Therapy
Bridging the gap from healthcare to fitness!


Tools to keep you functional...



The Stick- A great myofascial tool for all active bodies to use for recovery. The Stick helps to release muscle tension and improves mobility!

6x36 Round Foam Roller- An amazing tool to improve mobility and circulation throughout the upper and lower extremities. For the active and not so active body. 

Trigger Point BallThis little ball does magic! Great on those hard to get places along your shoulder blades and lower back!

Stability Ball- Improve your stability and more with this classic tool. Include the stability ball in just a few of your standard exercises to improve your core function.

Lumo Lift- How do you know when your posture is bad? This little gizmo will keep you honest and upright!

 
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