44933 George Washington Blvd #165
Ashburn, VA 20147
(Inside Missing Link Physical Therapy)

571-207-7887

Function-N-Fitness

Post-Rehab Personal Training & Therapy
Bridging the gap from healthcare to fitness!

All programs include a weekly in person or virtual coaching session for 4 weeks!

Good Program

Better Program

Good program 

          + 

Best Program

Better Program

           +



Nutritional Coaching

  • Could you use a little help with your nutritional decision making?
  • Are you confused by all the diets promising quick results in only a few days?
  • Could your system use a reset?


Would you believe that 80% of how you look and feel has everything to do with your nutrition? If you are looking to improve your waistline or your energy levels we can help. Choose a program and lets get started!


You will receive step by step guidance and knowledge to transform your health and appearance. Meet with your coach weekly to stay on track and receive the support you need.