Self Myofascial Release Techniques: Trigger Point

What to do when you can't get to your massage therapist? We all found out during the COVID stay at home order of 2020, that maneuvering without our regular massage therapy session was indeed a challenge. As a massage therapist, I wanted so badly to give my clients some relief from a far. So this course is my solution to how to get by when you cant get to your massage therapist right away! I hope you enjoy!