*****NEW ADDRESS******

604 S King St #006 
Leesburg, VA 20175
(Inside Temple Training)



Post-Rehab Personal Training & Therapy
Bridging the gap from healthcare to fitness!

Tools to keep you functional...

The Stick- A great myofascial tool for all active bodies to use for recovery. The Stick helps to release muscle tension and improves mobility!

6x36 Round Foam Roller- An amazing tool to improve mobility and circulation throughout the upper and lower extremities. For the active and not so active body. 

Trigger Point BallThis little ball does magic! Great on those hard to get places along your shoulder blades and lower back!

Stability Ball- Improve your stability and more with this classic tool. Include the stability ball in just a few of your standard exercises to improve your core function.

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