Tools to keep you functional...
Tools to keep you functional...
The Stick- A great myofascial tool for all active bodies to use for recovery. The Stick helps to release muscle tension and improves mobility!
6x36 Round Foam Roller- An amazing tool to improve mobility and circulation throughout the upper and lower extremities. For the active and not so active body.
Trigger Point Ball- This little ball does magic! Great on those hard to get places along your shoulder blades and lower back!
Stability Ball- Improve your stability and more with this classic tool. Include the stability ball in just a few of your standard exercises to improve your core function.
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