
TOOLS TO KEEP YOU FUNCTIONAL

The Stick
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A great myofascial tool for all active bodies to use for recovery. The Stick helps to release muscle tension and improves mobility!

6x36 Round Foam Roller
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An amazing tool to improve mobility and circulation throughout the upper and lower extremities. For the active and not so active body.

Massage ball set
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The 6 in 1 massage ball set was specifically designed for people who are looking for deep tissue massage, myofascial & trigger point release to bring relief between massage sessions.

Stability Ball
Improve your stability and more with this classic tool. Include the stability ball in just a few of your standard exercises to improve your core function.

Thera Cane
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Attack those nagging knots in between massage sessions to improve mobility and decrease pain.

Stretch Strap
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Increase your flexibility and lengthen your muscles with this simple tool.
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The 5-Day Back Pain Relief Plan

Personal Training & Massage Therapy for Men and Women 50+ in Leesburg, VA.
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​​Saturday: 10am - 3pm ​
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