
TOOLS TO KEEP YOU FUNCTIONAL

The Stick
A great myofascial tool for all active bodies to use for recovery. The Stick helps to release muscle tension and improves mobility!

6x36 Round Foam Roller
An amazing tool to improve mobility and circulation throughout the upper and lower extremities. For the active and not so active body.

Massage ball set
The 6 in 1 massage ball set was specifically designed for people who are looking for deep tissue massage, myofascial & trigger point release to bring relief between massage sessions.

Stability Ball
Improve your stability and more with this classic tool. Include the stability ball in just a few of your standard exercises to improve your core function.

Thera Cane
Attack those nagging knots in between massage sessions to improve mobility and decrease pain.

Stretch Strap
Increase your flexibility and lengthen your muscles with this simple tool.
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The 5-Day Back Pain Relief Plan

Personal Training & Massage Therapy for Men and Women 50+ in Leesburg, VA.
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