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TOOLS TO KEEP YOU FUNCTIONAL

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The Stick

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A great myofascial tool for all active bodies to use for recovery. The Stick helps to release muscle tension and improves mobility!

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6x36 Round Foam Roller

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An amazing tool to improve mobility and circulation throughout the upper and lower extremities. For the active and not so active body.

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Massage ball set

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The 6 in 1 massage ball set was specifically designed for people who are looking for deep tissue massage, myofascial & trigger point release to bring relief between massage sessions.

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Stability Ball

 

Improve your stability and more with this classic tool. Include the stability ball in just a few of your standard exercises to improve your core function.

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Thera Cane

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Attack those nagging knots in between massage sessions to improve mobility and decrease pain.

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Stretch Strap

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Increase your flexibility and lengthen your muscles with this simple tool.

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The 5-Day Back Pain Relief Plan

Promotional flyer for Function-N-Fitness featuring 'The 5-Day Back Pain Relief Plan.' The design includes a blue-toned anatomical illustration of a person holding their lower back, highlighting spinal discomfort. The Function-N-Fitness logo appears in orange, along with bold yellow and white text detailing a free, step-by-step mini-course aimed at improving mobility and comfort. The flyer is displayed both flat and rolled-up against a two-toned blue background.
Function-N-Fitness logo featuring a modern, stylized emblem in a circular design. The text 'Function-N-Fitness' is repeated around the outer ring, while the center showcases a bold geometric symbol. The logo is displayed in a monochromatic blue and white color scheme, giving it a sleek and professional appearance.

Personal Training & Massage Therapy for Men and Women 50+ in Leesburg, VA.

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STUDIO HOURS

Mon - Fri:  9am - 7pm 

​​Saturday: 10am - 3pm ​

Sunday: Closed

CONTACT US

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 571-207-7887

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604 S King St #006

Leesburg, VA 20175

Function N Fitness © 2025. All rights reserved.

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