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Function-N-Fitness logo featuring bold orange elements, symbolizing energy, vitality, and movement. The design reflects the brand’s focus on mobility, strength, and wellness for individuals 50+ looking to stay active and recover from injuries.

MEET

SHANNON CURVEY

 Founder, Trainer & Massage Therapist

Shannon Curvey, BS, LMT, MES, NASM-CES, GFS Founder & Lead Trainer Hi, I’m Shannon Curvey–a former athlete who has experienced her own share of personal injuries.

 

I spent years working in physical therapy and chiropractic facilities, overseeing exercise programs for patients at all fitness levels with varying medical conditions. What I learned is that patients with unique health conditions can’t be given the same care.

 

So, while many facilities offer general care, I use my 20 years of experience as a licensed massage therapist, certified medical & corrective exercise specialist, and golf exercise specialist to help clients find lasting wellness with post-rehab strengthening and maintenance.

 

When I’m not serving clients, I enjoy playing golf, traveling, spending time with my family and cheering the Seahawks on to their next Super Bowl victory!

SHANNON CURVEY

Ready to work with a team that cares?

Here’s how we can help.

A female therapist or trainer assisting an older man with a stretching exercise in a rehabilitation or wellness setting. The man is seated on a treatment table, raising one arm overhead, while the therapist provides support and guidance. The environment is bright and professional, featuring medical charts, office storage, and a calm atmosphere.

Post-Rehab Training

Experience safe, corrective exercise with a professionally certified trainer at your side. Feel confident with a trainer who specializes in post-rehab fitness.

A healthcare or fitness professional wearing a black polo shirt assists a male client experiencing lower back pain. The professional is applying gentle pressure to the client's lower back while he leans slightly forward, indicating a focus on pain relief or rehabilitation. The setting appears to be a clinic or therapy space with soft natural lighting.

Massage Therapy

Therapeutic massage is a unique blend of Swedish, Deep Tissue, Myofascial  Release, and stretching techniques that helps naturally treat your chronic pain.

"An older woman with white hair playing golf outdoors on a sunny day. She is mid-swing, wearing a light pink top and blue pants, with a golf bag nearby. The background features lush green trees and a partly cloudy sky, creating a serene and active setting.

Golf Fitness Program

Our Golf Fitness Program is designed for all skill levels. In these 60-minute, private sessions, you’ll improve your game, get stronger and more flexible, and reduce the risk of injury while you play!

The 5-Day Back Pain Relief Plan

Promotional flyer for Function-N-Fitness featuring 'The 5-Day Back Pain Relief Plan.' The design includes a blue-toned anatomical illustration of a person holding their lower back, highlighting spinal discomfort. The Function-N-Fitness logo appears in orange, along with bold yellow and white text detailing a free, step-by-step mini-course aimed at improving mobility and comfort. The flyer is displayed both flat and rolled-up against a two-toned blue background.
Function-N-Fitness logo featuring a modern, stylized emblem in a circular design. The text 'Function-N-Fitness' is repeated around the outer ring, while the center showcases a bold geometric symbol. The logo is displayed in a monochromatic blue and white color scheme, giving it a sleek and professional appearance.

Personal Training & Massage Therapy for Men and Women 50+ in Leesburg, VA.

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STUDIO HOURS

Mon - Fri:  9am - 7pm 

​​Saturday: 10am - 3pm ​

Sunday: Closed

CONTACT US

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 571-207-7887

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604 S King St #006

Leesburg, VA 20175

Function N Fitness © 2025. All rights reserved.

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