Post-Rehab Personal Training & Therapy
Bridging the gap from healthcare to fitness!
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Specifically for the one who has been discharged form Physical Therapy, Chiropractic, or other medical care and still needs a bit of strengthening and stability to return to full functions. You will receive customized personal training sessions with your medical exercise specialist designed to improve your function and bridge the gap from health care to fitness.
Therapeutic massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. Our goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.
Healthy living is about making the right choices. Let your fitness professional guide you to the healthy body you desire from the inside out! Whether its having more energy, loosing weight or just improving your eating habits, we can help.
**Please call us for same day appointment availability
**Gift cards can be purchased online or in person for any dollar amount or service amount.**
"I was recommended to Shannon Curvey, because I requested the most knowledgeable trainer on staff that was familiar to injury recovery. I had just completed my post torn MCL surgery, and physical therapy. I appreciate Shannon's approach to understanding my injury. She explained that she had experienced similar injuries when she was a college D1 athlete. She asked qualifying questions to understand my injury and my recovery thus far. We both agreed in a solid plan that she proposed. Shannon is very meticulous to her work which allowed me full recovery of my knee in a short period of time. I strongly recommend that if you are serious about training and are willing to work hard then Shannon is the best trainer for you."
.......Coach Gil Moody