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Post-Rehab Personal Training & Therapy

Bridging the gap from healthcare to fitness!

604 S King St #006

Leesburg, VA 20175

(Inside Temple Training)


571-207-7887

Welcome!

Function-N-Fitness was created to provide you with a safe place to help you return to your functional self. If past or present injuries are standing in the way of you reaching your fitness goals you have reach the right place.


Have you been discharged form Physical Therapy, Chiropractic, or other Health Care professional?

Are you feeling a little less than confident in returning to your normal activities?

Do you still need guidance through your strengthening program?

Is your neck or back constantly hurting?

Could you use an improvement in flexibility and balance?


With a variety of offerings to choose from, we're sure you'll be happy working with us. Look around our website and if you have any comments or questions, please feel free to contact us.


We hope to see you again! Check back later for new updates to our website. There's much more to come!

Book Online Now!

**Please call us for same day appointment availability

COVID Safety Procedures

There are some added procedures that have been added to keep everyone safe and healthy. The following are in place for your safety:

  • If you have been sick or are suffering from seasonal allergies, PLEASE save your session for when you are feeling better.
  • ALL appointments will be scheduled 30 mins apart to allow time for sanitizing equipment and shared space.
  • ALL clients must wash or sanitize their hands upon entry.
  • ALL massage sessions will be conducted wearing a mask at all times by both massage therapist AND recipient. Please bring your own mask.
  • ALL patrons will enter the facility through Function-N-Fitness and exit through Temple Training.

We thank you for your patience and cooperation as we navigate this all-new world of living with a pandemic.


See you soon!!!

Post-Rehab Personal Training to help build your strength and stability.

Therapeutic Massage Therapy to address chronic aches.

Whether its having more energy, loosing weight or just improving your eating habits, we can help.